*Well, almost everything!
Everything Anxiety Ever Told You Is a Lie is practical and therapeutic guide to managing anxiety, written specifically for those aged 14–25 by a psychologist with over 15 years of experience working with adolescents and young adults. It contains concise, impactful chapters and strategies that can be realistically applied even in a busy and changeable time of life. From managing uncertainty to identifying purpose, this guide will help young adults minimise anxiety’s impact on their life.
Download Teacher’s Notes – https://exislepublishing.com/wp-content/uploads/2023/08/teacher-notes__Everything-anxiety-ever-told-you.pdf
Categories: Health & Nutrition, Wellbeing Mental Health, Self-Help, Mindfulness, Non-Fiction.
Reading age: 14 years through adult years. Written with a focus on teen anxiety and how to work through it.
RRP: Hard back in 144 pages NZ$37.99
Published in New Zealand by Exisle Publishing.
